Latest Recipes

Fat Bomb Chive Cream Cheese Dip | Keto Fat Bomb Recipe

Keto Fat BombsIf you're looking for a savory fat bomb recipe (or just a really good dip), look no further! This recipe is quick and easy with no actual stove usage required; just mixing. With minimal ingredients, this recipe is perfect for upping your fat...

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Low Carb Mashed Cauliflower | Keto Potato Substitute

Low Carb Mashed Cauliflower #KetoPotatoes Who doesn’t love a good serving of homemade mashed potatoes? I know I do (did!). This low carb mashed cauliflower recipe makes for the perfect side dish to your favorite keto entrees. Whether it’s burger night, or...

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Keto Bacon Cheeseburgers | Fast, Low Carb & Delicious

#BurgerGoodness (with Bacon!)Burgers. Burgers. BURGERS! Who doesn’t love a good burger! 80/20 beef, bacon, extra sharp cheddar cheese, grilled mushrooms and onions as toppings, paired with the perfect side (we prefer our low carb keto french fry recipe!)...

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Keto Brownie Recipe | 🍫1 Net Carb, Chocolaty & Rich

Keto Brownie Recipe: The Best Low Carb Brownie We’ve finally mastered the ultimate fudgy keto brownie recipe! This keto brownie recipe makes chocolaty, rich, fudgy and moist brownies, and has only 1 net carb per brownie! After trying boxed mixes and many...

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Latest Blog Posts

Keto Diet Macros

Amazon Keto Essentials

Ideal Keto Macros

  • Fat 75% 75%
  • Protein 20% 20%
  • Carbohydrates 5% 5%

Keto Macros 101

Starting the keto diet and aren’t sure what keto macros are? Learn all about keto macros in our Keto 101 post!