I’ve created a list of cooking ingredients I use while following a keto diet. All links are from Amazon, so you can use your own Amazon account to order everything! Amazon is the best place to find almost any thing you’ll need when following a low-carb, ketogenic diet. Get a 30-day free trial of Amazon Prime here: Try Amazon Prime 30-Day Free Trial

Sweeteners (Keto Sugar Replacements)

Liquid Stevia

Chocolate Liquid Stevia

Vanilla Liquid Stevia

Granulated Erythritol


Swerve Confectioners (Powdered Sugar)

Maple Syrup

Chocolate Syrup

Almond & Coconut Flour (Keto Flour Substitutes)

Keto Baking Essentials

Keto Baking Mix

Chocolate Chips

Cocoa Powder

Shredded Coconut

Psyllium Husk Powder

Oat Fiber

Xantham Gum

Cocoa Butter

Pink Salt

Flax Seeds 

Keto Protein Powders

Keto Cooking Oils

Coconut Oil

Coconut Oil Spray

Avocado Oil

Olive Oil

Keto Coffee Essentials

Liquid Stevia

Collagen Peptides

MCT Oil + Collagen Powder

MCT Oil (With A Pump!)

MCT Oil Powder

Ghee Butter

Donut Shop Coffee

Starbucks Coffee